Just over a week ago I attended a short workshop on joy. Facilitator Belinda Ageda has just posted a follow up interview on her blog, which I think beautifully illuminates the nature of joy.
Like Belinda, I feel that joy is somewhat ‘slippery’ as an idea but I also agree with her in that for me it is more a way of being than a feeling. I love her description of it as
a fine dust that covers everything . . .
Go to her site and watch the interview for more insights!